Important Question of Class-XI PE

 

Half Yearly Examination 

Important Question of Class-XI PE 

1	Which of the following is not a component of wellness? a) Physical health                                          b) Social health            c) Financial health                                         d) Emotional health
2	Special Olympics are meant for: a) Women only                                              b) Children only c) Individuals with intellectual disabilities   d) Senior citizens
3	The Olympic motto "Citius, Altius, Fortius" means: a) Stronger, Sharper, Faster                          b) Faster, Higher, Stronger c) Brighter, Taller, Faster                             d) None of the above
4	The term "Asana" is associated with: a) Football            b) Gymnastics                   c) Yoga                d) Volleyball
5	Value education mainly focuses on: a) Physical strength                                       b) Economic success c) Moral and ethical development                 d) Political understanding
6	Who is known as the father of the modern Olympic Games? a) Adolf Hitler                                              b) Pierre de Coubertin c) Jesse Owens                                             d) Carl Lewis
7	Which yoga practice helps improve concentration? a) Trikonasana                                             b) Shavasana c) Vrikshasana                                             d) Bhujangasana
8	One major benefit of yoga is: a) Increase in anger                                      b) Better digestion c) Poor posture                                             d) Loss of focus
9	Which of the following is a traditional Indian sport? a) Kabaddi                                                   b) Basketball c) Rugby                                                      d) Tennis
10	The Olympic symbol consists of how many rings? a) 4               b) 5                   c) 6                 d) 3
11	Olympism promotes: a) Aggression                                              b) Hostility c) Friendship and fair play                          d) Nationalism
12	Which of the following is an emerging career in physical education? a) Engineer           b) Sports Analyst              c) Doctor               d) Architect
13	The main objective of physical education is to: a) Build mental stress                                     b) Develop leadership qualities c) Encourage unhealthy habits                       d) Promote aggression
14	Olympic motto is: a) Health is Wealth                                        b) Yoga for Life c) Citius, Altius, Fortius                                d) Victory is Everything
15	Yoga helps in: a) Physical development                              b) Mental relaxation c) Emotional balance                                    d) All of the above
16	Identify a career option in Physical Education: a) Engineer                                                  b) Fitness Trainer c) Chef                                                         d) Banke
17	Central Government Physical Education Committees was setup in 1948, which is also known as? a. Tara Chand Committee                      b. Rajkumari Amrit Kaur Committee       c. Simon Committee                              d. NIS committee
18	Amongst the following which one is the key process in Physical Education? a. Evaluating performance                     b. Checking competency c. Making efforts                                   d. Developing skills
	Very Short Answer
1	Define "Physical Wellness" with one example.
2	Write any two objectives of Physical Education.
3	Mention any two values promoted through the Olympic Movement.
4	What is the role of yoga in managing stress?
5	Differentiate between Deaflympics and Paralympics.
6	Explain the importance of a balanced diet in maintaining fitness.
7	Explain the importance of career opportunities in Physical Education.
8	Write a short note on the Olympic Charter and its significance.
9	Describe three lifestyle diseases and how they are related to poor physical fitness.
10	How can yoga be used for improving concentration and memory in students?
11	Discuss the role of physical activity in the development of children with special needs.
12	What is the difference between wellness and physical fitness?
13	Read the following case: A school is planning to organize a yoga session for students and parents. The PE teacher suggests including pranayama and asanas for stress relief. Q. What benefits can students and parents derive from such yoga sessions?
14	Case Study: The number of students facing obesity and diabetes is increasing in urban schools. Q. How can physical education help address this issue?
15	Write a case-based answer on how a sedentary lifestyle affects teenage health and how lifestyle changes can improve fitness.
16	Olympic values promote more than just winning. Q. Explain with examples how Olympism supports global peace and youth development. 17Case Study: A student wants to pursue a career as a physiotherapist through Physical Education. Q. List skills and education required for the same and discuss future opportunities.
18	Explain the principles of physical fitness and how they can be applied in daily life to maintain wellness.
19	Discuss in detail the role of Physical Education in the development of children with special needs.
20	What is value education? How can value education through sports help build character among students?
21	Describe in detail the various career options available in the field of Physical Education and Sports.