Class-XII Half Yearly PE Important Question

 

Class-XII Half Yearly PE Important Question  

1	The main objective of organizing a sports event is: a) Entertainment                                                     b) Academic success c) Social skills development                                   d) Physical rest
2	A balanced diet includes: a) Only proteins                                                       b) Only carbohydrates c) All nutrients in correct proportions                     d) Only fats
3	CWSN stands for: a) Children With Severe Needs                                b) Children With School Needs c) Children With Special Needs                               d) Children With Sporting Needs
4	What is the first step in managing a sports event? a) Execution                                                             b) Budgeting c) Planning                                                               d) Evaluation
5	The yoga asana useful for asthma is: a) Chakrasana                                                            b) Padmasana c) Bhujangasana                                                        d) Shalabhasana
6	What is the function of proteins in the body? a) Energy storage                                                     b) Tissue building and repair c) Vitamin synthesis                                                d) Water regulation
7	One of the following is not a lifestyle disease: a) Hypertension                                                       b) Diabetes c) Arthritis                                                               d) Chickenpox
8	A major barrier to women’s participation in sports is: a) Lack of nutrition                                                 b) Cultural restrictions c) Lack of exercise                                                  d) Modern lifestyle
9	The function of carbohydrates in sports nutrition is to: a) Build tissues                                                         b) Regulate temperature c) Provide energy                                                     d) Maintain blood pressure
10	League tournaments are also known as: a) Knock-out                                                             b) Elimination c) Round Robin                                                         d) Selection
11	Name the disability related to brain damage during birth or infancy: a) Cerebral palsy                                                      b) Autism c) Down syndrome                                                   d) Visual impairment
12	A key benefit of yoga in lifestyle disease prevention is: a) Weight gain                                                          b) Stress reduction c) Less muscle use                                                    d) Poor metabolism
13	What is the main cause of obesity? a) Excess protein intake                                            b) Irregular yoga practice c) High-calorie intake and sedentary lifestyle          d) Low water consumption
14	One of the important vitamins for the immune system is: a) Vitamin C                                                             b) Vitamin D c) Vitamin K                                                             d) Vitamin B1
15	Which of the following is a non-nutrient component of diet? a) Water                                                                   b) Fiber c) Protein                                                                  d) Fat
16	Fixtures are essential in tournaments for: a) Increasing budget                                                b) Reducing players c) Smooth scheduling                                              d) Reducing training
17	In sports for CWSN, inclusive education means: a) Segregated sports                                                 b) Special-only games c) Equal participation with support                          d) Avoiding competition
18	Vitamin D deficiency can lead to: a) Night blindness                                                    b) Rickets c) Scurvy                                                                  d) Beriberi
19	State any two components of sports event management.
20	What is the significance of a balanced diet in sports performance?
21	Mention two common lifestyle diseases and how they are caused.
22	Give any two challenges faced by children with special needs in sports.
23	Suggest two yoga asanas useful for managing back pain.
24	Mention any two government schemes promoting women's participation in sports.
25	Describe the procedure of organizing an inter-house sports competition.
26	Write short notes on carbohydrates, proteins, and fats.
27	Explain three benefits of yoga in preventing lifestyle diseases.
28	How can inclusive education support CWSN in school sports?
29	Describe any three causes of poor nutrition in student athletes.
30	Explain the advantages and disadvantages of knockout tournaments
31	Case Study: Ravi is a student with a hearing impairment. He is interested in participating in the school's athletic meet. What arrangements can be made to support his participation? Mention any two inclusive strategies. Explain four benefits of involving CWSN in physical education programs.
32	Case Study: Neha is an adolescent who is highly conscious about her body image and often skips meals to stay slim. What are the risks associated with this behavior? How can a proper sports nutrition plan help? Suggest a balanced meal plan for a female athlete and explain its importance.
33	Case Study: A school is planning to organize a sports carnival. Mention the steps involved in planning and executing the event. How can students be involved in its organization? Explain four essential components of managing a sporting event successfully.
34	Explain the role of yoga in managing lifestyle diseases with suitable examples.
35	Discuss various barriers faced by women in sports and suggest ways to overcome them.
36	Describe the nutritional requirements of a sports person and the importance of hydration.
37	Write in detail the meaning, objectives, and steps of organizing a sports event in school